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Belle rentrée !
voici notre nouveau programme !
semaine du 17 au 24 septembre
::::: 21 septembre :::::::
RASA CELEBRATION
dance & cocktails
à partir de 20h @Rasa
lundi 17.09.18
08.30-09.30 PILATES rajeev
09.30-11.00 ASHTANGA 1/2 cathy
10.00-11.30 ALIGNEMENT 1/2 rajeev
11.30-13.00 HATHA YOGA FLOW 1/2 flo
11.30-13.00 VINYASA SYNERGIE 1/2 virginie
13.00-14.30 IYENGAR AVEC CORDES renny
13.00-14.30 HORMONE YOGA kathy
17.00-18.30 IYENGAR 1/2 rajhas
18.00-19.30 VINYASA 1 music raphaël
18.30-20.00 VINYASA 1/2 anais
19.30-21.00 ALIGNED FLOW 1/2 eng silke
20.05-21.35 VINYASA 1/2 english rajeev
mardi 18.09.18
08.30-09.30 MORNING POWER FLOW 1/2 daniela
10.00-11.30 ALIGNED FLOW 1/2 tatiana
10.00-11.30 KUNDALINI 1/2 music marion
11.30-13.00 ALIGNED FLOW 1/2 eng silke
11.30-13.00 VINYASA 2 music thao
13.00-14.30 IYENGAR 1/2 arnaud
13.00-14.30 YOGA DOUX mariana
15.30-17.00 YOGA POSTNATAL * mariana
17.30-19.00 YOGA PRENATAL * mariana
18.30-20.00 ASHTANGA 1/2 * kat
19.00-20.30 INITIATION IYENGAR filipe
20.05-21.35 JIVAMUKTI 1/2 music luis
20.35-22.00 YIN YOGA music lucy
mercredi 19.09.18
09.30-11.00 ASHTANGA 1/2 anais
10.00-11.30 HATHA YOGA FLOW 1/2 flo
11.30-13.00 JIVAMUKTI 2 music english-------------ANNULE
11.30-13.00 ALIGNED FLOW 1/2 english silke
13.00-14.30 IYENGAR 2 alex
13.00-14.30 KUNDALINI 1/2 chant * marion
15.00-16.00 YOGA POUR LES ENFANTS filipe
16.00-17.00 YOGA POUR LES ADOS filipe
17.00-18.30 IYENGAR 1/2 rajhas
18.00-19.30 ASHTANGA ROCKET 1/2 jon
18.30-20.00 YOGA INTEGRAL 1/2 chant virginie
19.30-21.00 VINYASA 1/2 music englis daniela
20.05-21.35 HATHA FLOW 1/2 jason
jeudi 20.09.18
08.30-09.30 PILATES rajeev
09.30-11.00 ASHTANGA 1 anais
10.00-11.30 VINYASA 1/2 kat
11.30-13.00 HATHA FLOW 1/2 rajeev
11.30-13.00 VINYASA 2 thao
13.00-14.30 YOGA DOUX mariana
13.00-14.30 IYENGAR 1/2 laura
18.00-19.30 YIN music english gemma
18.30-20.00 HATHA YOGA FLOW 1 flo
19.30-21.00 VINYASA 1/2 rajeev
20.05-21.35 ASHTANGA FLOW 1/2 raphael
vendredi 21.09.18
10.00-11.30 ASHTANGA 2 cathy
10.00-11.30 HATHA FLOW 1/2 tatiana
11.30-13.00 VINYASA 1/2 music live raphaël
11.30-13.00 IYENGAR 1/2 avec cordes filipe
13.00-14.30 ALIGNED FLOW 1/2 english kat
13.00-14.30 KUNDALINI 1/2 chant marion
15.00-16.30 VINYASA 1/2 eng kat
20:00 - RASA CELEBRATION!
samedi 22.09.18
09.00-10.30 ASHTANGA 1/2 english kura
09:30-11.00 VINYASA 1/2 kat
10.30-12.00 ALIGNED FLOW 1 tatiana
11.00-12.30 KUNDALINI 1/2 marion
12.00-13.30 VINYASA 1/2 music virginie
12.30-14.00 IYENGAR 1/2 laura
13.30-15.00 HATHA FLOW 2 jason
15.00-16.45 ALIGNED FLOW, MEDITATION eng kat
17.15-18.45 YIN YOGA marion
dimanche 23.09.18
09.30-11.00 NIVASA YOGA 1/2 lucy
11.00-13.00 YOGA INTEGRAL chant community nico
11.30-13.00 VINYASA 1/2 music english lucy
14.00-17.00 MASTERCLASS "BE REAL" avec adriano nogueira
17.00-18.30 BLISSOLOGY SLOW FLOW music eng amir
17.00-18.30 DÉTENTE PROFONDE live music lucy
19.15-20.30 MEDITATION ZAZEN federico
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