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Bienvenu(e) chez rasa !
Voici nouveau programme
pour la rentrée 2019
18 oct 2019 - Yin & Pin - The Holistic Workshop with Carina Grweling & Lucy Croc
19 oct 2019 - Inversions & Wheel avec Raphael Pincas
25 / 26 / 27 oct 2019 - Yin, Vinyasa & Slow Mindful Yoga
20h - 22h / 15h - 17h / 14h - 16h avec Adriano Nogueira
01 nov 2019 - Liquid Flow Freestyle Vinyasa
19h - 21:30 avec Simon Park
lundi 14 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
07.30-08.30 RISE & SHINE 1-2 lucy (eng)
09.30-11.00 ASHTANGA REMIX 1-2 cathy
10.00-11.30 SWEAT & FLOW 1-2 théo
11.30-13.00 HATHA YOGA 1-2 flo
13.00-14.30 BLISS FLOW 1-2 amir(eng)
17.00-18.30 IYENGAR 1-2 susana
18.00-19.30 VINYASA & WHEEL 1-2 raphaël
18.30-20.00 VINYASA 1-2 anaïs
19.30-21.00 STRENGTH & STAMINA 1-2 rajeev (eng)
20.00-21.30 CANDLELIGHT BHAKTI 1-2 amir
mardi 15 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 HATHA FLOW 1-2 rajeev
10.00-11.30 KUNDALINI caroline
11.30-13.00 JIVAMUKTI INSPIRED 1-2 amir (eng)
12.30-14.00 GENTLE YOGA mariana
13.00-14.30 IYENGAR 1-2 annulé
17.00-18.15 DETOX & SWEAT 1-2 lucy (eng)
15.00-16.30 MAMAN et BEBE mariana
17.30-19.00 PRENATAL mariana
18.30-20.00 ASHTANGA 1-2 alessia
19.00-20.30 SURF YOGA 1-2 théo
20.00-21.30 BLISS FLOW 1-2 amir (eng)
20.30-22.00 YIN YOGA kathy
mercredi 16 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 ASHTANGA 1 anaïs
10.00-11.30 HATHA YOGA 1-2 flo
11.30-13.00 ALIGN & FLOW 1-2 silke(eng)
13.00-14.30 IYENGAR 2-3 alex
13.00-14.30 SHAKTI YOGA FEMMES kathy
15.00-16.00 YOGA POUR ADOS théo
17.00-18.30 IYENGAR & CORDES 1-2 renny
17.00-18.30 MANTRA YOGA 1-2 nico
18.30-20.00 ASHTANGA 1-2 kura (eng)
19.30-21.00 VINYASA 1 cyril
20.00-21.30 YANG & YIN 2 lucy (eng)
jeudi 17 oct
09.15-10.45 ASHTANGA 1-2 anaïs
09.30-11.00 VINYASA 1-2 kat
11.15-12.30 GENTLE YOGA mariana
11.30-13.00 PURIFICATION & FLOW 1-2 rajeev (eng)
12.30-13.45 RADIANT FLOW 2 thao
13.00-14.30 IYENGAR 1-2 laura
17.00-18.15 ASHTANGA ROCKET 2 jon
18.15-19.30 YOGA NIDRA YIN jon
18.30-20.00 HATHA YOGA 1 flo
19.30-21.00 CANDLELIGHT FLOW 1-2 kathy
20.00-21.30 VINYASA 2 raphaël
vendredi 18 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 ASHTANGA 2 malena
10.00-11.30 HATHA FLOW 1 tatiana
11.30-13.00 VINYASA 1-2 raphaël
13.00-14.30 KUNDALINI à confirmer
13.00-14.30 ALIGNEMENT 1-2 rajeev
15.00-16.30 VINYASA FLOW 2 kat
17.00-18.30 YOGA WHEEL 2 isabel
17.00-18.30 RELAX & RESTORE miguel
18.30-20.00 VINYASA FLOW 1-2 anaïs
20.00-22.00 YIN & ACUPUNCTURE CARINA & LUCY
samedi 19 oct
09.00-10.30 ASHTANGA 1st series 2-3 alessia
09.30-11.00 VINYASA FLOW 2 kat
10.30-12.00 ALIGN & FLOW 1-2 tatiana
11.00-12.30 KUNDALINI à confirmer
12.00-13.30 PEACEFUL WARRIOR FLOW 1-2 raphaël
12.30-14.00 IYENGAR 1-2 laura
13.30-15.00 SURF YOGA 1-2 theo
15.00-16.30 REACH YOUR POTENTIAL 1-2 silke (eng)
15.00-17.00 INVERSIONS & WHEEL RAPHAËL
17.00-18.30 ASHTANGA 2 lee (eng)
17.15-18.45 YIN YOGA marion
dimanche 20 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 NIVASA YOGA 1-2 sreeni
10.00-11.30 ASHTANGA INSIGHT 2 kura (eng)
11.00-13.00 YOGA COMMUNITY nico
11.30-12.45 SUNDAY FLOW 1-2 gwen
16.00-17.00 CORE STRENGTH à confirmer
17.00-18.30 BLISS FLOW 1-2 amir (eng)
17.15-18.45 RELAX AND RENEW à confirmer
19.15-20.30 BE STILL MEDITATION federico
