| Rasa English |
 |
Rasa Français |
Bienvenu(e) chez rasa !
Voici notre programme
15-17 nov 2019 - IMMERSION HANGJI + MASTERCLASS
avec Mika de Brito & Luc Tailhardat
17 nov 2019 - HORMONE YOGA
avec Kathy Wolf
29 nov 2019 - YIN and PIN
avec Lucy Crock et Carina Greweling
30 nov 2019 - PREPARATION AU PRANAYAMA
avec Laura Brembilla
1er dec 2019 - LE LOTUS, UNE ASSISE DANS L'ESPACE
avec Anais Joseph
lundi 11 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
07.30-08.30 RISE & SHINE 1-2 lucy (eng)
09.30-11.00 ASHTANGA REMIX 1-2 cathy
10.00-11.30 SWEAT & FLOW 1-2 théo
11.30-13.00 HATHA YOGA 1-2 flo
13.00-14.00 LUNCH BLISS 1-2 amir(eng)
17.00-18.30 IYENGAR 1-2 susie
18.00-19.30 VINYASA & WHEEL 1-2 raphael
18.30-20.00 VINYASA 1-2 isabel
19.30-21.00 STRENGTH & STAMINA 1-2 silke
20.00-21.30 CANDLELIGHT BHAKTI 1-2 lucy
mardi 12 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 HATHA FLOW 1-2 tatiana
10.00-11.30 KUNDALINI willow
11.30-13.00 JIVAMUKTI 1-2 sophia
12.30-14.00 GENTLE YOGA mariana
13.00-14.30 IYENGAR 1-2 annulé
17.00-18.15 DETOX & SWEAT 1-2 lucy (eng)
17.30-18.30 PRE-NATAL mariana
18.30-20.00 ASHTANGA 1-2 kat
19.00-20.30 SURF YOGA 1-2 annulé
20.00-21.30 BLISS FLOW 1-2 annulé
20.30-22.00 YIN YOGA kathy
mercredi 13 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 ASHTANGA 1 malena
10.00-11.30 HATHA YOGA 1-2 malena
11.30-13.00 ALIGN & FLOW 1-2 silke
13.00-14.30 IYENGAR 2-3 alex
13.00-14.30 SHAKTI YOGA FEMMES kathy
17.00-18.30 IYENGAR & CORDES 1-2 renny
17.00-18.30 MANTRA YOGA 1-2-------------ANNULE
18.30-20.00 ASHTANGA 1-2 kura (eng)
19.30-21.00 VINYASA 1 cyril
20.00-21.30 YANG AND YIN 2 lucy
jeudi 14 nov
09.15-10.45 ASHTANGA 1-2 lee
09.30-11.00 VINYASA 1-2 kat
11.15-12.30 GENTLE YOGA mariana
11.30-13.00 PURIFICATION & FLOW 1-2 rajeev (eng)
12.30-13.45 RADIANT FLOW 2 thao
13.00-14.30 IYENGAR 1-2 laura
17.00-18.15 ASHTANGA ROCKET 2 jon
18.15-19.30 YOGA NIDRA YIN jon
18.30-20.00 HATHA YOGA 1 susie
19.30-20.00 CANDLELIGHT FLOW 1-2 kathy
20.00-21.30 VINYASA 2 raphael
vendredi 15 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 ASHTANGA 2 lee
10.00-11.30 HATHA FLOW 1 tatiana
11.30-13.00 VINYASA 1-2 raphael
13.00-14.30 KUNDALINI marion
13.00-14.30 ALIGNEMENT 1-2 rajeev
15.00-16.30 VINYASA FLOW 2 gwen
17.00-18.30 YOGA WHEEL 2 isabel
17.00-18.30 RELAX & RESTORE miguel
18.30-20.00 VINYASA FLOW 1-2 isabel
20.00-22.00 HANGJI IMMERSION mika
samedi 16 nov
09.00-10.30 ASHTANGA 1st series 2-3 alessia
09.30-11.00 VINYASA FLOW 2 gwen
10.30-12.00 ALIGN & FLOW 1-2 tatiana
11.00-12.30 KUNDALINI marion
12.00-13.30 PEACEFUL WARRIOR FLOW 1-2 raphael
12.30-14.00 IYENGAR 1-2 laura
13.30-15.00 SURF YOGA 1-2 théo
15.00-17.00 MASTERCLASS VINYASA MIKA & LUC
15.00-16.30 REACH YOUR POTENTIAL silke (eng)
17.00-18.30 ASHTANGA 2 lee (eng)
17.15-18.45 YIN YOGA willow
dimanche 17 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 NIVASA YOGA 1-2 annulé jusqu'au 17nov
10.00-11.30 ASHTANGA INSIGHT 2 kura (eng)
11.00-13.00 YOGA COMMUNITY nico
11.30-12.45 SUNDAY FLOW 1-2 gwen
14.00-17.00 ATELIER HORMONE YOGA kathy
16.00-17.00 PILATES CORE STRENGTH rajeev
17.00-18.30 BLISS FLOW 1-2 amir (eng)
17.15-18.45 RELAX AND RENEW rajeev
19.30-21.30 HANGJI IMMERSION mika
