spa

Rasa







le massage est une forme ancienne

de soins qui décontracte les muscles,

apaise les tensions, équilibre le corps

et calme l'esprit.



à rasa nous proposons

une sélection de soins

holistiques qui répondent

à tous vos besoins

 

AYURVEDIC MASSAGE

rasa BACK MASSAGEBACK MASSAGE A shoulder, back, neck and arm massage that liberates all tension held in the upper body, leaving you feeling free and uplifted, as if a load had been taken of your shoulders. 30min à 50

rasa ABHYANGA AKSHIABHYANGA AKSHI This treatment combines all the positive effects of abhyanga with those of kansu bowl massage, where the back are massaged with the traditional five-metal kansu bowl, inducing deep relaxation. 75min à 95

rasa UDWARTANAUDWARTANA Udwartana is a draining massage that deeply cleanses the skin. An herbal Ayurvedic mixture of chickpea flour and clay is applied to the entire body and deeply massaged into the skin. This herbal mixture helps eliminate toxins and is useful for toning the skin and revitalizing the sense of touch. A strong yet relaxing massage that concentrates on those areas of the body that are in need of revitalising. is applied all over the body and deeply massaged into the skin. This herbal mixture helps to eliminate toxines. It is useful for toning the skin and revitalizes the sense of touch A la fois tonique et dÈcontractant, ce massage insiste sur les parties du corps qui ont besoin. 45min à 95

BODY OIL MASSAGE

rasa ESALEN MASSAGEESALEN MASSAGE A calming and spiritual massage experience that counterbalances exhaustion and soothes an overstressed nervous system. This holistic full body massage goes beyond the physical and allows one to achieve deep relaxation, health and well being. Focused, mindful touch, using long strokes, combined with Swedish massage techniques; gentle rocking and stretching, passive joint movement and the healing power of acupressure applied with a stress relieving aromatherapy blend will relieve tension and stiffness, strengthen your immune system and realign your body. Esalen massage is a soft, effective way of bringing balance back into your life. This gentle soothing massage leaves you feeling centred and balanced with increased body awareness. 75min à 90

rasa LOMI-LOMI HAWAIIAN MASSAGELOMI-LOMI A luxurious massage ritual that employs ancient and modern Hawaiian techniques to restore balance to the body, mind and soul. Lomi-Lomi is a treatment of tranquillity, a sensory journey towards vitality and smoothness. Indulge in the delicate scents of this warm oil massage. The flowing wave-like rhythmic movements will ease tensions and melt/rinse energy blockages. Harmony and inner balance will be re-established, allowing healing to take place on the physical, emotional and spiritual levels. This massage promotes lymphatic drainage and the release of toxins. Through Lomi-Lomi your energy flow will be rebalanced, you will leave with a general feeling of inner peace and well-being, feeling relaxed and calm yet energized and alert. 75min à 95

PRESSURE POINT MASSAGE AND CHAKRA BALANCING

rasa REFLEXOLOGYREFLEXOLOGY The foot is said to reflect your body as a whole. By applying finger pressure and massage techniques to specific acupressure points located on your feet that correspond to related glands, organs and systems of the body, this massage dissolves blocked energy, removes toxins, releases tension, improves circulation, renews body balance and promotes overall wellbeing. Rebalance and enliven your whole body. 60min à 70

rasa THAI FOOT MASSAGETHAI FOOT MASSAGE Thai Foot Massage originates from a 3000 year old Chinese and Thai massage tradition. This ancient art of natural, spiritual healing is taught today in the temples of Thailand. Reflex points in the feet and the lower legs, which correlate to individual body organs are stimulated by fingers and hands as well as a wooden stick dipped in a healing cream and oil mixture using the essential oils of menthol and camphor. Activating these reflexes helps to release toxins and tension, improves circulation and stimulates lymphatic drainage, rebalancing and renewing being and spirit. 50min à 70

rasa REIKIREIKI Reiki signifies "universal energy" in Japanese. This old healing art, which originated in Tibet, has been practiced for over 2,500 years and involves the laying of hands on or over the body to enable greater energy flow. The energy is naturally channelled to wherever it is most needed, assisting in healing and enhancing emotional and physical wellbeing. Refresh and reenergise your body with natural chakra healing. 60min à 70, 90min à 90

PREGNANCY AND PARENTHOOD

rasa PRE-NATAL MASSAGEPRE-NATAL MASSAGE A deeply soothing and comforting massage to nurture and relax the mother-to-be. The body is supported and comforted throughout the massage. This soothing massage is specifically designed for the special needs of expectant mothers. It is designed to improve circulation, alleviate back pain, reduce swelling in the feet and hands and release tension in the lower back, neck and shoulders. The relaxing effects of massage are very useful in preparation for labor and delivery. Prenatal massage increases positive energy throughout your pregnancy and promotes easy, peaceful sleep for you... and for your baby. This treatment is not recommended in the first trimester. 60min à 80

rasa POST-NATAL MASSAGEPOST-NATAL MASSAGE Nurturing and soothing, this massage is beneficial throughout the child-bearing year. This specialized technique helps combat the loss of the skin's elasticity while relieving lower back discomfort, easing water retention and improving circulation. 60min à 80

rasa BABY MASSAGEBABY MASSAGE Baby massage has been practiced since ancient times. Learn a technique which can become a daily ritual that lets you center yourself and connect deeply to your baby. The benefits are many for both baby and parent. Baby massage is known to relieve post natal depression. To your baby, touch is talk. Baby massage helps your baby to relax and stimulates circulation, digestion and neurological development. A soothing massage helps relieve the pain of colic, gas, illness and teething and promotes more restful sleep. The attentive, love filled touch enhances the sensory awareness increasing connection and bonding between baby and parent .These skills can give you a special, focused time with your baby and allow you to enjoy the feel of your baby's miraculous little body. 30min à50