welcome to rasa
In a peaceful inspiring setting,
Rasa offers a diversity of yoga classes
exploring the art of yoga.
To suit our individual needs
we offer different teachers and styles,
suitable for all ages and ways of life.
In our rasa spa we offer a wide range of
soothing and nurturing holistic treatments
to restore your overall wellbeing.
Discover the spirit of Rasa!
Bienvenu(e) chez rasa !
Voici nouveau programme
pour la rentrée 2019
Nouveaux cours et ateliers!
lundi 16 SEPTEMBRE
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
07.30-08.30 RISE AND SHINE 1-2 lucy (eng)
09.30-11.00 ASHTANGA REMIX 1-2 cathy
10.00-11.30 SWEAT AND FLOW 1-2 théo
11.30-13.00 HATHA YOGA 1-2 flo
13.00-14.30 BLISS FLOW 1-2 ezequiel
17.00-18.30 IYENGAR susana
18.00-19.30 VINYASA WHEEL 1-2 raphaël
18.30-20.00 VINYASA 1-2 anaïs
19.30-21.00 STRENGTH & STAMINA silke (eng)
20.00-21.30 CANDLELIGHT BHAKTI 1-2 pat (eng)
mardi 17 SEPTEMBRE
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 HATHA FLOW 1-2 tatiana
10.00-11.30 KUNDALINI 1-2 caroline
11.30-13.00 JIVAMUKTI INSPIRED 1-2 ----ANNULE
12.30-14.00 GENTLE YOGA mariana
13.00-14.30 IYENGAR 1/2 arnaud
17.00-18.15 DETOX & SWEAT 1-2 lucy (eng)
17.30-19.00 PRENATAL mariana
18.30-20.00 ASHTANGA 1-2 kat
19.00-20.30 SURF YOGA théo
20.00-21.30 BLISS FLOW 1-2 silke (eng)
20.30-22.00 YIN YOGA kathy
mercredi 18 SEPTEMBRE
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 ASHTANGA 1 anaïs
10.00-11.30 HATHA YOGA 1-2 flo
11.30-13.00 ALIGN & FLOW 1-2 silke (eng)
13.00-14.30 IYENGAR 2-3 alex
13.00-14.30 SHAKTI YOGA FEMMES kathy
15.00-16.00 YOGA POUR ADOS théo
17.00-18.30 IYENGAR & CORDES 1-2 renny
17.00-18.30 MANTRA YOGA 1-2 nico
18.30-20.00 ASHTANGA 1-2 kura (eng)
19.30-21.00 VINYASA 1 cyril
20.00-21.30 YANG & YIN 2 lucy (eng)
jeudi 19 SEPTEMBRE
09.15-10.45 ASHTANGA 1-2 anaïs
09.30-11.00 VINYASA 1-2 kat
11.15-12.30 GENTLE YOGA mariana
11.30-13.00 ALIGN & FLOW 1-2 silke (eng)
12.30-13.45 RADIANT FLOW 2 thao
13.00-14.30 IYENGAR 1-2 laura
17.00-18.15 DHARMA YOGA ezequiel
18.15-19.30 YOGA NIDRA YIN ezequiel
18.30-20.00 HATHA YOGA 1 flo
19.30-21.00 CANDLELIGHT FLOW 1-2 kathy
20.00-21.30 VINYASA 2 raphaël
vendredi 20 SEPTEMBRE
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 ASHTANGA 2 lee
10.00-11.30 HATHA FLOW 1 tatiana
11.30-13.00 VINYASA 1-2 raphaël
13.00-14.30 KUNDALINI marion
13.00-14.30 ALIGNEMENT 1-2 silke (eng)
15.00-16.30 VINYASA FLOW 2 kat
17.00-18.30 YOGA WHEEL 2 isabel
17.00-18.30 RELAX & RESTORE miguel
18.30-20.00 VINYASA FLOW 1-2 anaïs
20.00-22.00 WORKSHOP ADRIANO
samedi 21 SEPTEMBRE
09.00-10.30 ASHTANGA 1èresérie 2-3 alessia
09.30-11.00 VINYASA FLOW 2 kat
10.30-12.00 ALIGN & FLOW 1-2 tatiana
11.00-12.30 KUNDALINI 1-2 marion
12.00-13.30 WARRIOR FLOW raphaël
12.30-14.00 IYENGAR 1-2 laura
13.30-15.00 SURF YOGA 1-2 theo
15.00-17.00 WORKSHOP ADRIANO
15.00-16.30 REACH YR POTENTIAL 1-2 silke
17.00-18.30 ASHTANGA 2 lee (eng)
17.15-18.45 YIN YOGA marion
dimanche 22 SEPTEMBRE
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 KALARI YOGA 1-2 sreeni
10.00-12.00 ASHTANGA INSIGHT 2 kura (eng)
11.00-13.00 YOGA community nico
11.30-12.45 SUNDAY FLOW 1-2 ——— à confirmer
14.00-17.00 WORKSHOP ADRIANO
16.00-17.00 CORE STRENGTH michele
17.00-18.30 BLISS FLOW 1-2 amir (eng)
17.15-18.30 RELAX AND RENEW ——— à confirmer
19.15-20.30 BE STILL MEDITATION federico
