welcome to rasa
In a peaceful inspiring setting,
Rasa offers a diversity of yoga classes
exploring the art of yoga.
To suit our individual needs
we offer different teachers and styles,
suitable for all ages and ways of life.
In our rasa spa we offer a wide range of
soothing and nurturing holistic treatments
to restore your overall wellbeing.
Discover the spirit of Rasa!
Bienvenu(e) chez rasa !
Voici notre programme
15-17 nov 2019 - IMMERSION HANGJI + MASTERCLASS
avec Mika de Brito & Luc Tailhardat
17 nov 2019 - HORMONE YOGA
avec Kathy Wolf
29 nov 2019 - YIN and PIN
avec Lucy Crock et Carina Greweling
30 nov 2019 - PREPARATION AU PRANAYAMA
avec Laura Brembilla
1er dec 2019 - LE LOTUS, UNE ASSISE DANS L'ESPACE
avec Anais Joseph
lundi 11 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
07.30-08.30 RISE & SHINE 1-2 lucy (eng)
09.30-11.00 ASHTANGA REMIX 1-2 cathy
10.00-11.30 SWEAT & FLOW 1-2 théo
11.30-13.00 HATHA YOGA 1-2 flo
13.00-14.00 LUNCH BLISS 1-2 amir(eng)
17.00-18.30 IYENGAR 1-2 susie
18.00-19.30 VINYASA & WHEEL 1-2 raphael
18.30-20.00 VINYASA 1-2 isabel
19.30-21.00 STRENGTH & STAMINA 1-2 silke
20.00-21.30 CANDLELIGHT BHAKTI 1-2 lucy
mardi 12 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 HATHA FLOW 1-2 tatiana
10.00-11.30 KUNDALINI willow
11.30-13.00 JIVAMUKTI 1-2 sophia
12.30-14.00 GENTLE YOGA mariana
13.00-14.30 IYENGAR 1-2 annulé
17.00-18.15 DETOX & SWEAT 1-2 lucy (eng)
17.30-18.30 PRE-NATAL mariana
18.30-20.00 ASHTANGA 1-2 kat
19.00-20.30 SURF YOGA 1-2 annulé
20.00-21.30 BLISS FLOW 1-2 annulé
20.30-22.00 YIN YOGA kathy
mercredi 13 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 ASHTANGA 1 malena
10.00-11.30 HATHA YOGA 1-2 malena
11.30-13.00 ALIGN & FLOW 1-2 silke
13.00-14.30 IYENGAR 2-3 alex
13.00-14.30 SHAKTI YOGA FEMMES kathy
17.00-18.30 IYENGAR & CORDES 1-2 renny
17.00-18.30 MANTRA YOGA 1-2-------------ANNULE
18.30-20.00 ASHTANGA 1-2 kura (eng)
19.30-21.00 VINYASA 1 cyril
20.00-21.30 YANG AND YIN 2 lucy
jeudi 14 nov
09.15-10.45 ASHTANGA 1-2 lee
09.30-11.00 VINYASA 1-2 kat
11.15-12.30 GENTLE YOGA mariana
11.30-13.00 PURIFICATION & FLOW 1-2 rajeev (eng)
12.30-13.45 RADIANT FLOW 2 thao
13.00-14.30 IYENGAR 1-2 laura
17.00-18.15 ASHTANGA ROCKET 2 jon
18.15-19.30 YOGA NIDRA YIN jon
18.30-20.00 HATHA YOGA 1 susie
19.30-20.00 CANDLELIGHT FLOW 1-2 kathy
20.00-21.30 VINYASA 2 raphael
vendredi 15 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 ASHTANGA 2 lee
10.00-11.30 HATHA FLOW 1 tatiana
11.30-13.00 VINYASA 1-2 raphael
13.00-14.30 KUNDALINI marion
13.00-14.30 ALIGNEMENT 1-2 rajeev
15.00-16.30 VINYASA FLOW 2 gwen
17.00-18.30 YOGA WHEEL 2 isabel
17.00-18.30 RELAX & RESTORE miguel
18.30-20.00 VINYASA FLOW 1-2 isabel
20.00-22.00 HANGJI IMMERSION mika
samedi 16 nov
09.00-10.30 ASHTANGA 1st series 2-3 alessia
09.30-11.00 VINYASA FLOW 2 gwen
10.30-12.00 ALIGN & FLOW 1-2 tatiana
11.00-12.30 KUNDALINI marion
12.00-13.30 PEACEFUL WARRIOR FLOW 1-2 raphael
12.30-14.00 IYENGAR 1-2 laura
13.30-15.00 SURF YOGA 1-2 théo
15.00-17.00 MASTERCLASS VINYASA MIKA & LUC
15.00-16.30 REACH YOUR POTENTIAL silke (eng)
17.00-18.30 ASHTANGA 2 lee (eng)
17.15-18.45 YIN YOGA willow
dimanche 17 nov
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 NIVASA YOGA 1-2 annulé jusqu'au 17nov
10.00-11.30 ASHTANGA INSIGHT 2 kura (eng)
11.00-13.00 YOGA COMMUNITY nico
11.30-12.45 SUNDAY FLOW 1-2 gwen
14.00-17.00 ATELIER HORMONE YOGA kathy
16.00-17.00 PILATES CORE STRENGTH rajeev
17.00-18.30 BLISS FLOW 1-2 amir (eng)
17.15-18.45 RELAX AND RENEW rajeev
19.30-21.30 HANGJI IMMERSION mika
