welcome to rasa
In a peaceful inspiring setting,
Rasa offers a diversity of yoga classes
exploring the art of yoga.
To suit our individual needs
we offer different teachers and styles,
suitable for all ages and ways of life.
In our rasa spa we offer a wide range of
soothing and nurturing holistic treatments
to restore your overall wellbeing.
Discover the spirit of Rasa!
voici notre programme:
lundi 12.11.18
08.30-09.30 PILATES rajeev
09.30-11.00 ASHTANGA 1/2 cathy
10.00-11.30 ALIGNEMENT 1/2 rajeev
11.30-13.00 HATHA YOGA FLOW 1/2 flo
11.30-13.00 VINYASA SYNERGIE 1/2 virginie
13.00-14.30 IYENGAR AVEC renny
13.00-14.30 SANTÉ BEAUTÉ DES FEMMES kathy
17.00-18.30 YOGA AVEC RAJHAS IYENGAR annulé
18.00-19.30 VINYASA 1 music raphael
18.30-20.00 VINYASA 1/2 anais
19.30-21.00 ALIGNED FLOW 1/2 eng silke
20.05-21.35 SHAKTI FLOW lucy
mardi 13.11.18
08.30-09.30 MORNING POWER FLOW 1/2 daniela/lucy
10.00-11.30 ALIGNED FLOW 1/2 tatiana
10.00-11.30 KUNDALINI 1/2 music marion
11.30-13.00 ALIGNED FLOW 1/2 eng silke
11.30-13.00 VINYASA 2 music thao
13.00-14.30 IYENGAR 1/2 arnaud
13.00-14.30 YOGA DOUX mariana
15.30-17.00 YOGA POSTNATAL * mariana
17.30-19.00 YOGA PRENATAL * mariana
18.30-20.00 ASHTANGA 1/2 * kat
19.00-20.30 YOGA INITIATION jason
20.05-21.35 JIVAMUKTI 1/2 music luis
20.35-22.00 YIN YOGA music kathy
mercredi 14.11.18
09.30-11.00 ASHTANGA 1/2 anais
10.00-11.30 HATHA YOGA FLOW 2 flo
11.30-13.00 JIVAMUKTI 2 music english luis
11.30-13.00 ALIGNED FLOW 1/2 english silke
13.00-14.30 IYENGAR 2 alex
13.00-14.30 KUNDALINI 1/2 chant * marion
15.00-16.00 YOGA POUR LES ENFANTS filipe
16.00-17.00 YOGA POUR LES ADOS filipe
17.00-18.00 YOGA AVEC RAJHAS IYENGAR ANNULÉ
18.00-19.30 ASHTANGA ROCKET 1/2 jason
18.30-20.00 YOGA INTEGRAL 1/2 chant nico
19.30-21.00 VINYASA 1/2 music english lucy
20.05-21.35 HATHA FLOW 1/2 jason
jeudi 15.11.18
08.30-09.30 PILATES rajeev
09.30-11.00 ASHTANGA 1 anais
10.00-11.30 VINYASA 1/2 kat
11.30-13.00 HATHA FLOW 1/2 rajeev
11.30-13.00 VINYASA 2 thao
13.00-14.30 YOGA DOUX mariana
13.00-14.30 IYENGAR 1/2 laura
18.00-19.30 YIN music english gemma
18.30-20.00 HATHA YOGA FLOW 1 flo
19.30-21.00 VINYASA 1/2 kathy
20.05-21.35 ASHTANGA FLOW 1/2 raphael
vendredi 16.11.18
10.00-11.30 ASHTANGA 2 cathy
10.00-11.30 HATHA FLOW 1/2 tatiana
11.30-13.00 VINYASA 1/2 music raphael
11.30-13.00 IYENGAR 1/2 avec cordes filipe
13.00-14.30 ALIGNED FLOW 1/2 english silke
13.00-14.30 KUNDALINI 1/2 chant marion
15.00-16.30 YIN music tatiana
15.00-16.30 VINYASA 1/2 kat
17.00-18.30 DETENTE PROFONDE à confirmer
18.30-20.00 HATHA FLOW 1/2 anais
19.30-21.00 VINYASA 2 music raphael
samedi 17.11.18
09.00-10.30 ASHTANGA 1/2 english kura
09:30-11.00 VINYASA 1/2 kat
10.30-12.00 ALIGNED FLOW 1 tatiana
11.00-12.30 KUNDALINI 1/2 marion
12.00-13.30 VINYASA 1/2 music raphael
12.30-14.00 IYENGAR 1/2 laura
13.30-15.00 HATHA FLOW 2 jason
15.00-16.45 ALIGNED FLOW, MEDITATION eng silke
17.15-18.45 YIN YOGA marion
dimanche 18.11.18
09.30-11.00 NIVASA YOGA 1/2 sreeni
10.00-11.30 ASHTANGA 2 SPECIAL FOCUS eng kura
11.00-13.00 YOGA INTEGRAL community nico
11.30-13.00 VINYASA 1/2 music english lucy
17.00-18.30 BLISSOLOGY SLOW FLOW music eng amir
17.00-18.30 DÉTENTE PROFONDE live music rajeev
19.15-20.30 MEDITATION ZAZEN federico
* résa
