welcome to rasa
In a peaceful inspiring setting,
Rasa offers a diversity of yoga classes
exploring the art of yoga.
To suit our individual needs
we offer different teachers and styles,
suitable for all ages and ways of life.
In our rasa spa we offer a wide range of
soothing and nurturing holistic treatments
to restore your overall wellbeing.
Discover the spirit of Rasa!
Bienvenu(e) chez rasa !
Voici notre programme
14 dec 2019 - INVERSIONS & YOGA WHEEL
avec Raphael Pincas
15 dec 2019 - KURUNTA YOGA
avec Laura Brembilla
lundi 09 dec
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
07.30-08.30 RISE & SHINE 1-2 lucy (eng)
09.30-11.00 ASHTANGA REMIX 1-2 cathy
10.00-11.30 SWEAT & FLOW 1-2 théo
11.30-13.00 HATHA YOGA 1-2 flo
13.00-14.00 LUNCH BLISS 1-2 amir (eng)
18.00-19.30 VINYASA & WHEEL 1-2 raphael
18.30-20.00 VINYASA 1-2 anais
19.30-21.00 STRENGTH & STAMINA 1-2 silke
20.00-21.30 CANDLELIGHT BHAKTI 1-2 — annulé
mardi 10 dec
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 HATHA FLOW 1-2 tatiana
10.00-11.30 KUNDALINI caroline
11.30-13.00 SOULFUL YOGA 1-2 amir
12.30-14.00 GENTLE YOGA mariana
13.00-14.30 IYENGAR 1-2 a confirmer
15.00-16.30 MAMAN & BÉBÉ mariana
17.00-18.15 DETOX & SWEAT 1-2 lucy (eng)
17.30-18.30 PRÉNATAL mariana
18.30-20.00 ASHTANGA 1-2 kat
19.00-20.30 VINYASA BOARD FLOW 1-2 théo
20.00-21.30 BLISS FLOW 1-2 amir
20.30-22.00 YIN YOGA a confirmer
mercredi 11 dec
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 ASHTANGA 1 anaïs
10.00-11.30 HATHA YOGA 1-2 flo
11.30-13.00 ALIGN & FLOW 1-2 silke
13.00-14.30 IYENGAR 2-3 alex
13.00-14.30 SHAKTI YOGA FEMMES kathy
17.00-18.30 IYENGAR & CORDES 1-2 renny
17.00-18.30 MANTRA YOGA 1-2 ————— annulé
18.30-20.00 ASHTANGA 1-2 kura (eng)
19.30-21.00 VINYASA 1 cyril
20.00-21.30 YANG AND YIN 2 lucy
jeudi 12 dec
09.15-10.45 ASHTANGA 1-2 anaïs
09.30-11.00 VINYASA 1-2 kat
11.15-12.30 GENTLE YOGA mariana
11.30-13.00 PURIFICATION & FLOW 1-2 rajeev
12.30-13.45 RADIANT FLOW 2 thao
13.00-14.30 IYENGAR 1-2 laura
17.00-18.15 ASHTANGA ROCKET 2 _____ annulé
18.15-19.30 YOGA NIDRA YIN —————annulé
18.30-20.00 HATHA YOGA 1 flo
19.30-20.00 CANDLELIGHT FLOW 1-2 a confirmer
20.00-21.30 VINYASA 2 raphaël
vendredi 13 dec
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 ASHTANGA 2 malena
10.00-11.30 HATHA FLOW 1 tatiana
11.30-13.00 VINYASA 1-2 raphaël
13.00-14.30 KUNDALINI marion
13.00-14.30 ALIGNEMENT 1-2 a confirmer
15.00-16.30 VINYASA FLOW 2 kat
17.00-18.30 YOGA WHEEL 2 isabel
17.00-18.30 RELAX & RESTORE miguel
18.30-20.00 VINYASA FLOW 1-2 anaïs
samedi 14 dec
09.00-10.30 ASHTANGA 1st series 2-3 alessia
09.30-11.00 VINYASA FLOW 2 kat
10.30-12.00 ALIGN & FLOW 1-2 tatiana
11.00-12.30 KUNDALINI marion
12.00-13.30 PEACEFUL WARRIOR FLOW 1-2 raphaël
12.30-14.00 IYENGAR 1-2 laura
13.30-15.00 VINYASA BOARD FLOW 1-2 théo
15.00-16.30 REACH YOUR POTENTIAL silke (eng)
17.00-18.30 ASHTANGA 2 lee (eng)
17.15-18.45 YIN YOGA marion
dimanche 15 dec
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 NIVASA YOGA 1-2 sreeni
10.00-11.30 ASHTANGA INSIGHT 2 kura (eng)
11.00-13.00 YOGA COMMUNITY nico
11.30-12.45 SUNDAY FLOW 1-2 gwen
16.00-17.00 PILATES CORE STRENGTH rajeev
17.00-18.30 BLISS FLOW 1-2 amir (eng)
17.15-18.45 RELAX AND RENEW rajeev
19.15-20.30 BE STILL MEDITATION federico
