welcome to rasa
In a peaceful inspiring setting,
Rasa offers a diversity of yoga classes
exploring the art of yoga.
To suit our individual needs
we offer different teachers and styles,
suitable for all ages and ways of life.
In our rasa spa we offer a wide range of
soothing and nurturing holistic treatments
to restore your overall wellbeing.
Discover the spirit of Rasa!
Bienvenu.e chez Rasa !
Prochains stages
SAUL DAVID RAYE'S MASTERCLASSES
world-renowned international teacher
18 juillet à 19h
MASTERCLASSES
avec Adriano Nogueira
19, 20 et 21 juillet 2019
ASHTANGA YOGA
with Philippa Asher
13 - 15 september 2019
____________
lundi 15.07.2019
07.00-09.30 MYSORE ASHTANGA kura
09.30-11.00 ASHTANGA alessia
10.00-11.30 ALIGNEMENT 1 eng. rajeev
11.30-13.00 HATHA YOGA FLOW 1/2 willow
13.00-14.30 IYENGAR AVEC CORDES renny
13.00-14.30 SANTÉ BEAUTÉ DES FEMMES ––––– annulé
17.00-18.30 YOGA AVEC R. IYENGAR rajeev
18.00-19.30 VINYASA 1 music raphaël
18.30-20.00 VINYASA 1/2 miguel
19.30-21.00 ALIGNED FLOW 1/2 eng silke
mardi 16.07.2019
07.00-09.30 MYSORE ASHTANGA kura
10.00-11.30 ALIGNED FLOW 1/2 marjorie
10.00-11.30 KUNDALINI 1/2 music willow
11.30-13.00 VINYASA 2 music thao
13.00-14.30 IYENGAR 1/2 arnaud
13.00-14.30 YOGA DOUX ––––––––––––––––– annulé
15.00-16.30 MAMAN BÉBÉ mariana
17.30-19.00 YOGA PRENATAL * mariana
18.30-20.00 ASHTANGA 1/2 * kura
20.35-22.00 YIN YOGA music willow
mercredi 17.07.2019
07.00-09.30 MYSORE ASHTANGA kura
09.30-11.00 ASHTANGA 1/2 kura
10.00-11.30 HATHA YOGA FLOW sophia
11.30-13.00 ALIGNED FLOW 1/2 english silke
13.00-14.30 IYENGAR 2 –––––––––––––––––– annulé
13.00-14.30 KUNDALINI 1/2 chant * marion
17.00-18.30 YOGA AVEC R. IYENGAR –––––––– annulé
18.30-19.30 ASHTANGA ROCKET 60min à confirmer
18.30-20.00 YOGA INTEGRAL 1/2 chant nico
jeudi 18.07.2019
09.30-11.00 ASHTANGA 1 kura
10.00-11.30 VINYASA 1/2 daniele
11.30-13.00 HATHA FLOW 1/2 ––––––––––––– annulé
11.30-12.45 VINYASA 2 75min thao
13.00-14.30 YOGA DOUX ––––––––––––––––– annulé
13.00-14.30 IYENGAR 1/2 laura
18.30-20.00 HATHA YOGA FLOW ––––––––––– annulé
19.00-21.15 MASTERCLASS W/ SAUL DAVID RAYE
19.30-21.00 HATHA FLOW 1/2 ––––––––––– annulé
20.00-21.30 VINYASA 2 raphaël
vendredi 19.07.2019
07.00-09.30 MYSORE ASHTANGA kura
10.00-11.30 ASHTANGA 2 kura
10.00-11.30 HATHA FLOW 1/2 theo
11.30-13.00 VINYASA 1/2 music raphaël
13.00-14.30 ALIGNED FLOW 1/2 english silke
13.00-14.30 KUNDALINI 1/2 chant marion
15.00-16.30 VINYASA 1/2 theo
17.00-18.30 DETENTE PROFONDE miguel
18.30-20.00 VINYASA 1/2 theo
samedi 20.07.2019
09:00-10:30 ASHTANGA 1/2 kura
09:30-11.00 VINYASA 1/2 kat
10.30-12.00 ALIGNED FLOW 1 à confirmer
11.00-12.30 KUNDALINI 1/2 marion
12.00-13.30 VINYASA 1/2 music raphaël
12.30-14.00 IYENGAR 1/2 laura
15.00-16.45 ALIGNED FLOW eng silke
17.15-18.45 YIN YOGA marion
dimanche 21.07.2019
07.00-09.30 MYSORE ASHTANGA kura
09.30-11.00 NIVASA YOGA sreeni
10.00-11.30 ASHTANGA 2 SPECIAL FOCUS* kura
11.00-13.00 YOGA INTEGRAL community nico
12.00-13.15 Sunday FLOW NEW eng gwen
16.00-17.00 PILATES rajeev
17.00-18.30 BLISSOLOGY SLOW FLOW music eng amir
17.15-18.45 DÉTENTE PROFONDE live music rajeev
19.15-20.30 MEDITATION ZAZEN federico
* réservation recommandée
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
