welcome to rasa
In a peaceful inspiring setting,
Rasa offers a diversity of yoga classes
exploring the art of yoga.
To suit our individual needs
we offer different teachers and styles,
suitable for all ages and ways of life.
In our rasa spa we offer a wide range of
soothing and nurturing holistic treatments
to restore your overall wellbeing.
Discover the spirit of Rasa!
Bienvenu(e) chez rasa !
Voici nouveau programme
pour la rentrée 2019
18 oct 2019 - Yin & Pin - The Holistic Workshop with Carina Grweling & Lucy Croc
19 oct 2019 - Inversions & Wheel avec Raphael Pincas
25 / 26 / 27 oct 2019 - Yin, Vinyasa & Slow Mindful Yoga
20h - 22h / 15h - 17h / 14h - 16h avec Adriano Nogueira
01 nov 2019 - Liquid Flow Freestyle Vinyasa
19h - 21:30 avec Simon Park
lundi 14 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
07.30-08.30 RISE & SHINE 1-2 lucy (eng)
09.30-11.00 ASHTANGA REMIX 1-2 cathy
10.00-11.30 SWEAT & FLOW 1-2 théo
11.30-13.00 HATHA YOGA 1-2 flo
13.00-14.30 BLISS FLOW 1-2 amir(eng)
17.00-18.30 IYENGAR 1-2 susana
18.00-19.30 VINYASA & WHEEL 1-2 raphaël
18.30-20.00 VINYASA 1-2 anaïs
19.30-21.00 STRENGTH & STAMINA 1-2 rajeev (eng)
20.00-21.30 CANDLELIGHT BHAKTI 1-2 amir
mardi 15 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 HATHA FLOW 1-2 rajeev
10.00-11.30 KUNDALINI caroline
11.30-13.00 JIVAMUKTI INSPIRED 1-2 amir (eng)
12.30-14.00 GENTLE YOGA mariana
13.00-14.30 IYENGAR 1-2 annulé
17.00-18.15 DETOX & SWEAT 1-2 lucy (eng)
15.00-16.30 MAMAN et BEBE mariana
17.30-19.00 PRENATAL mariana
18.30-20.00 ASHTANGA 1-2 alessia
19.00-20.30 SURF YOGA 1-2 théo
20.00-21.30 BLISS FLOW 1-2 amir (eng)
20.30-22.00 YIN YOGA kathy
mercredi 16 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 ASHTANGA 1 anaïs
10.00-11.30 HATHA YOGA 1-2 flo
11.30-13.00 ALIGN & FLOW 1-2 silke(eng)
13.00-14.30 IYENGAR 2-3 alex
13.00-14.30 SHAKTI YOGA FEMMES kathy
15.00-16.00 YOGA POUR ADOS théo
17.00-18.30 IYENGAR & CORDES 1-2 renny
17.00-18.30 MANTRA YOGA 1-2 nico
18.30-20.00 ASHTANGA 1-2 kura (eng)
19.30-21.00 VINYASA 1 cyril
20.00-21.30 YANG & YIN 2 lucy (eng)
jeudi 17 oct
09.15-10.45 ASHTANGA 1-2 anaïs
09.30-11.00 VINYASA 1-2 kat
11.15-12.30 GENTLE YOGA mariana
11.30-13.00 PURIFICATION & FLOW 1-2 rajeev (eng)
12.30-13.45 RADIANT FLOW 2 thao
13.00-14.30 IYENGAR 1-2 laura
17.00-18.15 ASHTANGA ROCKET 2 jon
18.15-19.30 YOGA NIDRA YIN jon
18.30-20.00 HATHA YOGA 1 flo
19.30-21.00 CANDLELIGHT FLOW 1-2 kathy
20.00-21.30 VINYASA 2 raphaël
vendredi 18 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 ASHTANGA 2 malena
10.00-11.30 HATHA FLOW 1 tatiana
11.30-13.00 VINYASA 1-2 raphaël
13.00-14.30 KUNDALINI à confirmer
13.00-14.30 ALIGNEMENT 1-2 rajeev
15.00-16.30 VINYASA FLOW 2 kat
17.00-18.30 YOGA WHEEL 2 isabel
17.00-18.30 RELAX & RESTORE miguel
18.30-20.00 VINYASA FLOW 1-2 anaïs
20.00-22.00 YIN & ACUPUNCTURE CARINA & LUCY
samedi 19 oct
09.00-10.30 ASHTANGA 1st series 2-3 alessia
09.30-11.00 VINYASA FLOW 2 kat
10.30-12.00 ALIGN & FLOW 1-2 tatiana
11.00-12.30 KUNDALINI à confirmer
12.00-13.30 PEACEFUL WARRIOR FLOW 1-2 raphaël
12.30-14.00 IYENGAR 1-2 laura
13.30-15.00 SURF YOGA 1-2 theo
15.00-16.30 REACH YOUR POTENTIAL 1-2 silke (eng)
15.00-17.00 INVERSIONS & WHEEL RAPHAËL
17.00-18.30 ASHTANGA 2 lee (eng)
17.15-18.45 YIN YOGA marion
dimanche 20 oct
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 NIVASA YOGA 1-2 sreeni
10.00-11.30 ASHTANGA INSIGHT 2 kura (eng)
11.00-13.00 YOGA COMMUNITY nico
11.30-12.45 SUNDAY FLOW 1-2 gwen
16.00-17.00 CORE STRENGTH à confirmer
17.00-18.30 BLISS FLOW 1-2 amir (eng)
17.15-18.45 RELAX AND RENEW à confirmer
19.15-20.30 BE STILL MEDITATION federico
