welcome to rasa
In a peaceful inspiring setting,
Rasa offers a diversity of yoga classes
exploring the art of yoga.
To suit our individual needs
we offer different teachers and styles,
suitable for all ages and ways of life.
In our rasa spa we offer a wide range of
soothing and nurturing holistic treatments
to restore your overall wellbeing.
Discover the spirit of Rasa!
Bienvenu(e) chez rasa !
lundi 20 janvier
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
07.30-08.30 RISE & SHINE 1-2 lucy (eng)
09.30-11.00 ASHTANGA REMIX 1-2 cathy
10.00-11.30 SWEAT & FLOW 1-2 théo
11.30-13.00 HATHA YOGA 1-2 flo
13.00-14.30 BLISS FLOW 1-2 amir (eng)
18.00-19.30 HATHA FLOW 1-2 raphael
18.30-20.00 VINYASA 1-2 anaïs
19.30-21.00 STRENGTH & STAMINA 1-2 silke (eng)
mardi 21 janvier
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 KUNDALINI caroline
10.00-11.30 HATHA FLOW 1-2 tatiana
11.30-13.00 SOUL FLOW YOGA 1-2 sophia
12.30-14.00 GENTLE YOGA mariana
13.00-14.30 IYENGAR 1-2 arnaud
17.00-18.15 DETOX & SWEAT 1-2 lucy (eng)
15.00-16.30 MAMAN & BÉBÉ mariana
17.30-19.00 PRENATAL mariana
18.30-20.00 ASHTANGA 1-2 kat
19.00-20.30 VINYASA BOARD FLOW 1-2 théo
20.00-21.30 BLISS FLOW 1-2 amir (eng)
20.30-22.00 YIN YOGA kathy
mercredi 22 janvier
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 ASHTANGA 1 anaïs
10.00-11.30 HATHA YOGA 1-2 flo
11.30-13.00 ALIGN & FLOW 1-2 silke (eng)
13.00-14.30 IYENGAR 2-3 alex
13.00-14.30 SHAKTI YOGA FEMMES kathy
17.00-18.30 IYENGAR & CORDES 1-2 renny
18.30-20.00 ASHTANGA 1-2 kura (eng)
19.30-21.00 VINYASA 1 cyril
20.00-21.30 YANG & YIN 2 lucy (eng)
jeudi 23 janvier
09.15-10.45 ASHTANGA 1-2 anaïs
09.30-11.00 VINYASA 1-2 kat
11.15-12.30 GENTLE YOGA mariana
11.30-13.00 PURIFICATION & FLOW 1-2 rajeev (eng)
12.30-13.45 RADIANT FLOW 2 thao
13.00-14.30 IYENGAR 1-2 renny
17.00-18.15 ASHTANGA ROCKET 2 jon
18.15-19.30 YOGA NIDRA YIN jon
18.30-20.00 HATHA YOGA 1 flo
19.30-21.00 CANDLELIGHT FLOW 1-2 lucy
20.00-21.30 SLOW FLOW 1-2 raphael
vendredi 24 janvier
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
10.00-11.30 ASHTANGA 2 malena
10.00-11.30 HATHA FLOW 1 tatiana
11.30-13.00 HATHA & YOGA WHEEL 1-2 raphael
13.00-14.30 KUNDALINI marion
13.00-14.30 ALIGNEMENT 1-2 silke
15.00-16.30 VINYASA FLOW 2 kat
17.00-18.30 RELAX & RESTORE blandine
18.30-20.00 VINYASA FLOW 1-2 anaïs
samedi 25 janvier
09.00-10.30 VINYASA FLOW 2 kat
10.30-12.00 ALIGN & FLOW 1-2 tatiana
11.00-12.30 KUNDALINI marion
12.00-13.30 VINYASA FLOW 2 raphael
12.30-14.00 IYENGAR 1-2 à confirmer
13.30-15.00 VINYASA BOARD FLOW 1-2 theo
15.00-16.30 REACH YOUR POTENTIAL 1-2 silke (eng)
17.00-18.30 ASHTANGA 2 lee
17.15-18.45 YIN YOGA marion
dimanche 26 janvier
07.00-09.30 ASHTANGA MYSORE 1-3 kura (eng)
09.30-11.00 NIVASA YOGA 1-2 ---- annulé jusqu’au 23 février inclus
10.00-11.30 ASHTANGA INSIGHT 2 kura (eng)
11.00-13.00 YOGA COMMUNITY nico
11.30-12.45 SUNDAY FLOW 1-2 gwen
16.00-17.00 CORE STRENGTH rajeev
17.00-18.30 BLISS FLOW 1-2 amir (eng)
17.15-18.45 RELAX AND RENEW rajeev
19.15-20.30 BE STILL MEDITATION federico
|
|
|
|
